Knee Injuries Archives - Chelsea Colvin

Meniscus Tear Recovery A Guide to Healing

Understanding Meniscus Tears: Meniscus Tear Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in your knee joint. It helps distribute weight evenly across the knee joint and provides stability. Meniscus tears are common injuries that can occur due to a sudden … Read more

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